Bulking agents (cellulose, hydroxypropyl methyl cellulose), melatonin, emulsifier (magnesium salts of fatty acids), anticaking agent (silicon dioxide).

• Lactose free, sugar free, gluten free, vegan.
• Manufactured in Finnish pharmaceutical company.

Daily dose 1 tablet contains

• melatonin 1,9 mg

60 tablets.

For falling asleep:

• Adults: 1 tablet in the evening. Tablet is swallowed whole with water. Take the tablet for example at 8-10 pm.

For alleviation of feelings of jet lag:

• Adults: 1 tablet in the evenings close to bed-time on the first day of travel and on the following few days after arrival at the destination.

The dose should be taken at the same time in the evenings because the effects of melatonin are achieved with precise timing. Take the tablet two hours after a meal and don’t drink alcohol before, after or concurrently with melatonin tablets.

The supplement is not for children under 18 years or pregnant and lactating women. The daily dosage should not be exceeded. Keep away from children. Food supplements should not be used as a substitute for a varied diet or a healthy lifestyle. The product should not be used if you are allergic to any of the ingredients of the product. If you are taking regular medication, consult a pharmacist / doctor about the suitability of the product.